Salt Water Experiment

This morning i embarked on a long awaited experiment, which was to do a salt water cleanse. It involves drinking one litre of salt water (1 litre of warm water with one tablespoon of salt in it) before i’d consumed anything for the day, ie first thing in the morning. One hour later, you really want to be sitting on the toilet as it comes shooting straight back out the other end with the contents of your intestines mixed in.

So why did i do this? Curiosity, and that i’ve had a flatulence problem for a while now and also that my belly just felt a bit clogged. I felt unclear in this area of my body, and i’m wanting a lot of clarity at the moment. It did take me a while to get a tablespoon measurement (i’m one for doing this properly if they need to be done)

Although diarrhoea is usually associated with a high degree of discomfort, there was nothing discomforting about it, it was a relief to get it out. And how do i feel now?

My head feels clearer, which is great considering i didn’t get a good nights sleep, my guts are a bit rumbly and feels like there’s a bit of stuff moving around in there. Definately worth doing a few more times.