Body thinking

The rain soaks into the earth. The earth moves as one body, the sun shines with it's whole being, everything dedicated to the task.
I need to think with my whole body. When i sit to work my awareness tends to concentrate rapidly in my head, i lose connection with my body. I lose presence. This phenomenon is, i would think, not an uncommon occurrence. For me it manifests in distraction, in skipping across the many things i have on and struggling to immerse myself in any one task. I boil rather than simmer. In other people i'm sure it manifests in all sorts of other ways.
A fun challenge.